Achieving success in life isn’t easy. Many people find themselves floating through life without achieving the success that they hope for. Others, despite their best intentions often find themselves stuck, and without hope. If this sounds familiar, the good news is that it doesn’t need to be the case. For millennia, many extremely successful and accomplished individuals have shared some of their best habits for achieving peak performance in virtually every facet of life. The following are some habits you can develop and incorporate into your own life to achieve the kind of success you yearn for.
Envision Your Goals
It is probably no surprise that goal setting is one of the keys to achieving success. You will have a hard time doing anything productive if you don’t know what you are trying to achieve. Some good goal strategies include setting specific and measurable goals. Another valuable technique is to literally envision your success. Michael Phelps is among the famous people who use this habit for peak performance. By envisioning himself winning races, he helped to bring out his best swimming.
Create short-, medium- and long-term goals that you can work toward. Then, spend some time each day envisioning yourself achieving those goals. Make yourself hungry to achieve that reality.
Mentally Rehearse for Success
In a similar vein, you can set yourself on the right path for success by mentally rehearsing what you will need to do to achieve it. For example, if your goal is to land a big new client for your business, don’t just spend your time worrying about whether you will be able to do it. Instead, after envisioning your success, think through what you need to do to successfully close the deal. Essentially, practice the process in your mind.
This is a great way to handle some of the stress and anxiety that can hold back performance. It is also a good way to get yourself mentally “in the zone” to achieve your goals. Don’t just set goals. Think through the path to achieving those goals to realize your peak performance.
Consider the “Why”
Motivation and enthusiasm are major contributors to performance. However, a lot of people find themselves struggling to get focused and energized to reach their goals. A common reason for this is a lack of meaning. Goal setting, especially in your career, can often feel very disconnected from your true hopes and aspirations. For example, if you set a goal for your productivity at work, you may wonder how that truly benefits you.
Thinking about the “why” behind your work can help. You may be trying to provide a better life for your family, for example. Use that meaning as you set your goals. So, your long-term goal may be to save enough money to pay for your kids’ college education. Your medium-term goal may be to earn a raise or promotion. Your short-term goal is to increase your productivity. By tying your goals to meaning, they become more motivating.
Countless people have associated peak performance with meditation. People in entertainment, politics, business, and technology all swear by the power of mindfulness and meditation. Meditation is a broad category of techniques that emphasize focusing the mind. Mindfulness is an especially popular variation that helps practitioners focus their thoughts on the moment.
This is surprisingly easy to achieve. To practice mindfulness, you can simply take a few moments to slow down and notice the state of your body and the world around you. One common technique involves focusing on and observing your breathing. According to proponents, this technique helps with increasing productivity, reducing stress, and achieving success.
Focus on One Thing at a Time
Similarly, it is very valuable to focus on doing one thing at a time. One of the most common productivity mistakes that people make is trying to multitask. However, trying to do several things at a time often results in lackluster results for each of those tasks. Instead, you should focus on a single task and goal until you have completed it.
To remind yourself of this, you can apply the backronym for FOCUS: follow one course until success. This simple idea can be achieved in many ways. For example, you may turn off your phone and close your email while you work. You may also avoid the temptation to think about multiple goals at once while working.
Get Help for Realizing Financial Success
The above strategies will help you to achieve your peak performance in your life, career, and finances. If you need some help implementing your vision for financial success, Financial Rescue specializes in tax and debt relief solutions that can help you achieve your financial goals. Contact us to learn more.